All competitors please read. It is your responsibility to know the rules!!!!!

Always have your chinstrap securely fastened! The chinstrap rule is easiest to follow, but some folks always seem to forget-that's a DQ! (In the transition area it is a variable time penalty. Anywhere else on the course a DQ) [5.9 (b)].

Remember to treat other athletes, volunteers, and officials with courtesy and consideration. Failure to do so is called Unsportsmanlike Conduct and you will be disqualified. [3.4 (b)]

All handlebar ends must be solidly plugged in the race. Tape alone is insufficient. You will be disqualified if your bar ends are not solidly plugged [5.11 (i)]

Participants are expected to heed directions and instructions of all race officials and public authorities, and to show good sportsmanship at all times or risk disqualification.

Time Limits

All triathletes must be capable of completing the swim in 60 minutes from the last swim wave, complete the bike by 12:30 PM and finishing the entire race by 3 PM.